JCD Egg Concoction

John C. Dvorak: I drink this on show days only. The egg is optional. You gotta have a safe egg.

The night before, pull two espresso shots into a small glass and put it in the freezer.

Put the ingredients in a blender:

• 8 ounces of milk (230 ml),
• a heaping tablespoon of bee pollen
• a heaping tablespoon of chia seeds
• The frozen espresso
• 6 drops of Biosil
• 1 raw egg
• Carnation Breakfast Essentials chocolate

Maximum blend, grind it up. Blast it good.

Wait 5 minutes to allow the chia seeds to soften up.

Blend it again.

Enjoy!

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